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here is my 6th set of presses:
it was our 4th day in a row training and i think it's wearing down on us. we're going to take a rest day tomorrow and hopefully we'll be fired up for friday. i felt pretty sluggish this morning, but a big contributing factor to that was a lack of sleep... easy fix- just have to stop working/staying up on the computer late at night.
as for this weekend, MV and i have the Susan G. Komen 5k on sunday. a week after that, i'm attending the CrossFit Level I Certificate Course. i definitely have to study a little bit over the weekend prior to the course.
that's all for now.
get involved w/or donate to the Wounded Warrior Project
cheers,
-DV _ level ^ fitness
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